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071 - How To Break Free Of Procrastination To Achieve What You're Really Capable Of - With Dr. Christine Li

Season #1

 

As an entrepreneur, you want to turn your brightest ideas into something big and tangible--QUICK!

But then, procrastination happens...

That's when you end up feeling beaten and frustrated because you have put in MOOOOORE time

and effort doing mindless activities than real work.

Well, you're not alone.

At some point, we fall into that nasty habit of procrastination.

So, before you get your eyes onto something...

Tune in to this episode to hear from our special guest, Dr. Christine Li, to learn some smart techniques on how you can maneuver away from that zone of "feeling stuck", so you can use your time and energy more wisely to build the business you've always dreamed of.

On this episode you will learn:

  • The reasons why you procrastinate and the triggers and patterns of procrastination
  • How to differentiate productive thinking from overthinking
  • The consequences of procrastination and how these can impact your business and your wellbeing
  • Expert techniques you can master to kick procrastination out of your productivity zones
  • Important lessons on how you can turn your creative moments into more pleasurable and productive opportunities

 

ABOUT OUR GUEST

Dr. Christine Li is a New York-based Clinical Psychologist, Entrepreneur, and Procrastination Coach. As a psychologist for 20 years, she has gained the expertise to understand why procrastination moments happen. She has developed techniques to help her clients quickly transition from that place of being stuck so that they can move forward to harness their creativity and confidence and find calmness again.

 

Follow Dr. Christine Li  at:

Website: www.procrastinationcoach.com  and www.maketimeforsuccesspodcast.com

Facebook: The Procrastination Coach Facebook Group

Instagram: @procrastinationcoach

Podcast: The Make Time for Success Podcast

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