164 - The Hidden Hormones Holding You Back: How To Rebalance For Easier, Calmer Success - With Lori Aikman
Are you a high-achieving type?
Always pushing yourself to achieve more, holding yourself to high standards with almost everything you do...?
Same here!
While it's something that I've been proud of at times, would you also say that it's created added pressure on yourself?
So that at times you feel completely wiped out, like you've reached the limit of your energy?
If this is feeling very familiar...
I see you.
And that's why I invited Lori Aikman to join me on the podcast this week. Lori is a functional health practitioner, with a background as a registered nurse, qualified to Masters level!
She's an expert in holistic health, particularly hormone management and nervous system regulation for women experiencing the symptoms of burnout!
You'll discover:
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The signs of a stressed nervous system (pre-burnout)
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What the impacts are on your body and mind when you remain in this state long term
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How your hormones affect your brain, ability to think clearly
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Why your lack of creativity may be a symptom of deeper issues
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How to rebalance your body to free your mind and become unstoppable!
About our guest:
Lori Aikman is a former Nurse Practitioner turned Functional Health Practitioner dedicated to helping high-achieving women and mothers take control of their body so that they can have the energy to do the work they love and enjoy the life they’ve worked so hard to build.
Having worked in Family Practice, Lori met woman after woman struggling with fatigue, weight gain, mood swings, insomnia, period problems, low sex drive, and more.
Despite 11+ years of experience in traditional medicine, Lori struggled to help these women. She instinctively knew there had to be a way, which led her to discover and train in functional medicine.
Connect with Lori:
Instagram: @loriaikman
LinkedIn: @loriaikman
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