229 - The Ultimate Guide to Reconnecting with Your Purpose After Motherhood

Have you begun to feel disconnected from the confident, determined version of yourself you remember from your youth?

It's especially common for women to experience this after becoming a mother, and the good news is that you can do something about it!

The old you is still there, waiting to be rediscovered with new depths of character to enjoy!

In this episode we're discussing the journey of reclaiming your personal power and rediscovering your self-determination after major life changes, like motherhood, that change you.

Get ready to connect with yourself on a whole new level and feel empowered to live with purpose!

Joining me today is the incredible Alena Turley, a somatic therapist who specializes in helping women in early midlife to reclaim their power and follow their purpose to achieve higher levels of success and fulfilment.

Alena brings a wealth of knowledge in somatic practices and personal development, guiding women to find joy, energy, and clarity when they feel off track in life and business.

In this must-listen episode, we cover:

Why do we lose self-determination and power through different phases of life and motherhood?
What are somatic practices and how do they help in reconnecting with your true self?
The significance of unaddressed trauma and its impact on our lives.
How you can reclaim your power and self-determination through body-based practices and inner awareness.

Tune in now to hear Alena's transformative insights and start your journey towards reclaiming your power!

About our guest:

Alena Turley is a somatic therapist specializing in helping women in early midlife reclaim their power, find joy, and boost their energy. With a background in diverse fields, Alena offers practices and programs that provide a fast track to reconnection, clarity, and personal growth. She works closely with mothers and women navigating through life's transitions, from motherhood to entrepreneurship.

Alena is also the founder of Soul Mama Hub, established in 2009, an online and real-life space that offers pop-up events and community connections for women and mothers. She is an adept digital storyteller and the host of the Unboxable podcast, where she discusses self-development for women. Alena passionately helps women build self-awareness, clear stuck emotions, and reconnect with their purpose through somatic practices.

Connect with Alena:

Business name & website link: https://www.AlenaTurley.com

Instagram: https://www.instagram.com/alenaturley

Facebook Page: https://www.facebook.com/soulmamahub

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She’s The Business Podcast Website: https://www.jessicaosborn.com/podcasts/she-s-the-business-podcast-with-jessica-osborn

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About your host:

Jessica Osborn is a business coach and marketing strategist specialising in online coaching, education and services businesses. Her popular Business JAM program helps you position your offers to attract the right clients, so you're hitting 6+ figure years in less than 20 hours a week - which means you can work less, play more and enjoy life to the full!

229 - The Ultimate Guide to Reconnecting with Your Purpose After Motherhood - With Alena Turley

Have you begun to feel disconnected from the confident, determined version of yourself you remember from your youth?